Written by Millionaire’s Digest Team Member: Katie A.
Founder & Owner of: Conflicted Health
Millionaire’s Digest Team, Contributor, Health & Fitness Writer
We’ve all said it, “I need to work out.” Most of us know that fitness has many benefits. We are social beings. We love being around other people, some more than others. Having someone to workout with provides us with a witness, or in other words a workout buddy.