Written by Millionaire’s Digest Team Member: Grant Norris
Founder & Owner of: Heavy Barbell
Millionaire’s Digest Team, Contributor, Healthy Living Writer
There are a lot of people who don’t have time to do marathon workouts, and there are also a lot of people who just don’t want to. However, you realize that working out is important to your health so you suck it up and train. Lucky you for the days of ineffective two hour workouts are over. Believe it or not there is a way to get results in less than an hour each workout, and it’s called HIT (High Intensity Training).