How to Be Mentally Healthy (1 min read)

Written by Millionaire’s Digest Staff Member: Aui V.

Founder & Owner of: Aui’s Den

Millionaire’s Digest Staff Team, Editor and Author of The Booze Stole My Son: Don’t Let It Steal Yours

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I remember many years back when a terrible panic came crashing down on me with no apparent reason. I was so scared, my heart was pounding out of my chest and I couldn’t get enough air that I have to be brought in a nearby hospital. I suffered a nervous breakdown.

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The Addictive Brain: Who is in Control?

“Why can’t you just stop it at once?” I hope I have the answer.
“Why can’t you see what your drinking is causing you?” the query I often asked my son when he was still around only to find out that neither I knew why.
“Why do I keep doing the things that will eventually lead me to trouble?”
“What is wrong with my brain?” I’m sure the problem lies in here since it controls everything I thought.