Written by Millionaire’s Digest Team Member: Alexis Wilder
Founder & Owner of: Fat NO Fear
Millionaire’s Digest Team, Contributor and Health & Fitness Writer
It’s never easy to make a big change in hopes of becoming a better self (if it was, we’d all be in amazing shape, be CEOs, have perfect health, never feel anxious, and have found a simple solution to every other problem we have, right?) The truth is, a good mind is the first step to making a positive change in any aspect of life.