Tag Archives: Anxiety

4 Reasons Why You Should Immediately Stop Chasing Happiness (3 min read)

Written by Millionaire’s Digest Team Member: Sudipta Maiti

Founder & Owner of: Tune Up Success

Millionaire’s Digest Team, Contributor and Successful Living Writer


Happiness is like a butterfly; the more you chase it, the more it will elude you, but if you turn your attention to other things, it will come and sit softly on your shoulder. -Henry David Thoreau

Continue reading 4 Reasons Why You Should Immediately Stop Chasing Happiness (3 min read)

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Be an Inverse Paranoid (1 min read)

Written by Millionaire’s Digest Staff Member: Nina Medina

Founder & Owner of: The Happy Life 101

Millionaire’s Digest Staff Team, Author, Successful Living Writer


…and I think to myself, what a wonderful world!”- Louis Armstrong

A paranoid person is someone who feels extremely nervous, always fearful and worried because he believes that other people do not like him. He believes that people will only hurt him, take advantage of him and put him down. He sees the world is plotting to do him harm.

Continue reading Be an Inverse Paranoid (1 min read)

4 Simple Ways to Deal with Anxiety (2 min read)

Written by Millionaire’s Digest Team Member: Ivan S.

Founder & Owner of: Colourful Life Notes

Millionaire’s Digest Team, Contributor, Art, Photography, Successful Living, Travel and Writing Writer


I have struggled with anxiety and sadness a lot over the past few months and I still continue to do it.

Am I the only one having this problem? Why do I keep on recalling old pictures and memories in my mind? What if I am not powerful enough to face the challenges standing in my way? What if all the doubts in my head turn out to be true? These are all part of the worries I have to face every day. Hopefully I have received some knowledge which lifts me above negativity. So I will try to share some of it with you.

Continue reading 4 Simple Ways to Deal with Anxiety (2 min read)

How to Be Mentally Healthy (1 min read)

Written by Millionaire’s Digest Staff Member: Aui V.

Founder & Owner of: Aui’s Den

Millionaire’s Digest Staff Team, Editor and Author of The Booze Stole My Son: Don’t Let It Steal Yours


I remember many years back when a terrible panic came crashing down on me with no apparent reason. I was so scared, my heart was pounding out of my chest and I couldn’t get enough air that I have to be brought in a nearby hospital. I suffered a nervous breakdown. Continue reading How to Be Mentally Healthy (1 min read)