Tag Archives: balance

Ways to Defeat Your Inner Critic (2 min read)

Written By Millionaire’s Digest Team Member: Julie Elliott

Founder & Owner of: Ohm Terra

Millionaire’s Digest Team, Contributor, Family & Life and Health & Fitness Writer


Downsize your doubts – deep breaths and realize them for what they are

Stop trying to make everyone else happy.

Kill your inner Critic – reflect but don’t criticize. Make lists of Times you showed compassion for someone, your positive attributes and skills, and times you coped with difficult situations. Think about things from lists when you begin to criticize yourself.

Continue reading Ways to Defeat Your Inner Critic (2 min read)

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The Benefits of Keeping Yourself Busy (1 min read)

Written by Millionaire’s Digest Team Member: Jason Luna

Founder & Owner of: My Happy Little Blog

Millionaire’s Digest Team, Contributor, Art, Blogging, Books, Entertainment, Family & Life, Fashion & Style, Food & Drink, Photography, Stories, Successful Living and Writing Writer


“Start by doing what’s necessary; then do what’s possible, and suddenly you are doing the impossible.” – Francis Of Assisi

Dear readers, did you know that research shows that the busier people are, the HAPPIER they are? Wait… What? You do! Then this post is for YOU!

Continue reading The Benefits of Keeping Yourself Busy (1 min read)

7 Ways to Balance Hormone (3 min read)

Written by Millionaire’s Digest Team Member: Hira Nawaz

Founder & Owner of: MealScience

Millionaire’s Digest Team, Contributor, Entertainment and Food & Drink Writer


Feeling down? Having mood dips? Do you have food intolerance so much you compose a wall-to-wall list of “foods to exclude?” Irregular periods? Need to implant your polluted sleeping cycle?  Signs of thinning hair?

Continue reading 7 Ways to Balance Hormone (3 min read)

Body Weight (2 min read)

Written by Millionaire’s Digest Team Member: Angi Abercrombie

Founder & Owner of: Abercrombie & Fitness

Millionaire’s Digest Team, Contributor, Family & Life and Health & Fitness Writer


You’re ready! Your mind is made up! You’re worn out and fed up with feeling frumpy. The giant man sweaters you wear to cover up and the big tent T-shirt that swallow you whole will soon be a thing of Christmas past. Your new mindset is on full tilt. You feel it… You’re a little nervous but excited and you should be because you’re on the brink of shrink. Continue reading Body Weight (2 min read)

How to Become More Social: The Key to a Better, Healthier Lifestyle for Interacting with Others (3 min read)

Written by Millionaire’s Digest Staff Member: Kalin W.

Founder & Owner of: KDS

Millionaire’s Digest Staff Team, Author and Writing Writer


“I want to be more social. That’s what I wanted in life.”

That is the saying that EVERYONE at some point in their lives tell themselves when they start to realize how important it is to become a more social person. Turns out that you might not know how to become that way. Continue reading How to Become More Social: The Key to a Better, Healthier Lifestyle for Interacting with Others (3 min read)