Tag Archives: Brain Hacks

Ways to Defeat Your Inner Critic (2 min read)

Written By Millionaire’s Digest Team Member: Julie Elliott

Founder & Owner of: Ohm Terra

Millionaire’s Digest Team, Contributor, Family & Life and Health & Fitness Writer


Downsize your doubts – deep breaths and realize them for what they are

Stop trying to make everyone else happy.

Kill your inner Critic – reflect but don’t criticize. Make lists of Times you showed compassion for someone, your positive attributes and skills, and times you coped with difficult situations. Think about things from lists when you begin to criticize yourself.

Continue reading Ways to Defeat Your Inner Critic (2 min read)

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10 Ways to Connect to Your Intuition (2 min read)

Written by Millionaire’s Digest Team Member: Kayla Arroy

Founder & Owner of: Essencentral

Millionaire’s Digest Team, Contributor and Successful Living Writer


Intuition is often a spontaneous thing. It floats in randomly and before you know it, it’s gone again.

What if I told you it doesn’t have to be a random occurrence? Continue reading 10 Ways to Connect to Your Intuition (2 min read)

Crazy Life Hack that Will Achieve Goals and Objectives Much Cheaper (2 min read)

Written by Millionaire’s Digest Staff Member: Kalin W.

Founder & Owner of: KDS

Millionaire’s Digest Staff Team, Author and Writing Writer


How to figure out a way to achieve your goals and objectives when you don’t have the time to? Need a way to plan out what for say a week would look like but don’t want to spend any money on software or even anything? Can’t remember when your friends party is or even where?

Continue reading Crazy Life Hack that Will Achieve Goals and Objectives Much Cheaper (2 min read)

Overcoming Feelings of Guilt (1 min read)

Written By Millionaire’s Digest Team Member: Travis Tuckett

Founder & Owner of: Call Me Trav

Millionaire’s Digest Team, Contributor, Beauty, Food & Drink and Health & Fitness Writer


Guilt is a deep emotional experience that you have when you commit an act that goes against your own moral standards of conduct. There are varying levels of guilt that are determined by the circumstances surrounding the action that caused guilt to form. Regardless of the severity of the guilt, feeling guilty, or believing that you are guilty, is not easy to deal with. However, the first step in winning this struggle is to admit to your actions. Take responsibility whether you do it within yourself, or with someone else. Then, take some time to meditate on what you said, or did. Ask yourself: What motivated me to do this? Could I have done anything differently? Is there any way to may this situation better? How can I avoid this from happening again? Finally, think of some positive things you can do, and do them. For instance, help an elderly neighbor, give a homeless person a meal, reward a hardworking employee, call family members that you rarely speak with, or donate to a charity. It’s important to own your actions. Try to take steps to make it better, and endeavor to change your course, by doing positive things. Positivity always helps to erase negativity, but if you don’t do positive things genuinely, you will regress and fall back into to feelings of guilt.


Article Credits: Travis Tuckett

Millionaire’s Digest Team, Contributor

(For , Inspiration, Writing, Book Bloggers & More)

5 Ways to Reduce Your Distractions with Technology (2 min read)

Written by Millionaire’s Digest Team Member: Edah Deborah

Founder & Owner of: EbonyDebbie

Millionaire’s Digest Team, Contributor, Food, Healthy Living and Successful Living Writer


Technology has made our day today lifer easier in so many ways. Especially in the area of sending a message to someone. Unlike the days when one had to wait for two weeks to get a message across to someone in another state. Now we can do that by simply poking at a screen and pressing a few buttons.

Continue reading 5 Ways to Reduce Your Distractions with Technology (2 min read)

First Impressions and How to Leave Them (3 min read)

Written by Millionaire’s Digest Team Member: William Tobin

Founder & Owner of: Lib-Orator

Millionaire’s Digest Team, Contributor, Books, Business, Education, Entrepreneur and Successful Living Writer


What does a great first impression consist of and how do we make them?

An impression is the effect an object or thing has on it’s environment after it is no longer present. An Asteroid leaves a crater, an artist leaves an impression in the soul. Continue reading First Impressions and How to Leave Them (3 min read)

5 Easy Ways to Conquer Envy (2 min read)

Written by Millionaire’s Digest Team Member: Gayathry Rajeev

Founder & Owner of: The Quill

Millionaire’s Digest Team, Contributor, Books, Entertainmnt, Family & Life and Successful Living Writer


Shut ourselves in a cage of nothing but emotions and instincts, and we ensure our own suffering. Envy is a cage, a vicious cycle that feeds on a person’s insecurity. As it is with every emotion, it is up to us to take charge. Use it as fuel to surge forward, or allow it to conquer us and eat at our sanity from within. Continue reading 5 Easy Ways to Conquer Envy (2 min read)

How to Be Mentally Healthy (1 min read)

Written by Millionaire’s Digest Staff Member: Aui V.

Founder & Owner of: Aui’s Den

Millionaire’s Digest Staff Team, Editor and Author of The Booze Stole My Son: Don’t Let It Steal Yours


I remember many years back when a terrible panic came crashing down on me with no apparent reason. I was so scared, my heart was pounding out of my chest and I couldn’t get enough air that I have to be brought in a nearby hospital. I suffered a nervous breakdown. Continue reading How to Be Mentally Healthy (1 min read)

Staying Focused (1 min read)

Written By Millionaire’s Digest Team Member: Casey Bean

Founder & Owner of: Casey Elizabeth Bean

Millionaire’s Digest Team, Contributor, Beauty and Family & Life Writer


Everyone is so busy.We juggle so much in a 24 hour period, it is hard to comprehend how we even get half of it done. Sometimes it’s easy to slip into getting discouraged or feeling a little less than optimistic about your future and what you are working towards. Here are three tips to meditate on. Hopefully they will help you to stay focused and persistent, even when everything else around you seems crazy.

  1. Set a goal – this doesn’t have to be a big, long term goal, in fact, I recommend setting small goals every day that you are more likely to achieve. They could be as simple as working out for 15 minutes, practicing a new skill you are interested in learning, etc.  The feeling of accomplishing something every day becomes addicting, and teaches you discipline that will help you in the long run to achieve bigger goals that span over a longer timeline.
  2. Embrace Optimism – there is no doubt that you will struggle with your daily activities, work load, and things you would like to accomplish both professionally and personally. Some days will feel more productive than others, but embracing an attitude of optimism will help in each and every situation. If you can train your mind to see everything as an opportunity to become something great, you will slowly but surely start to naturally think this way. In a world where everything can change in any moment, having an optimistic spirit will definitely help you stay focused on the good things rather than the bad or disappointing.
  3. Learn to bend – Staying optimistic is only half the battle. Sometimes you will need to change direction in what you originally thought would help you complete your goal or task. When this moment happens, a great skill to have is the ability to be able to switch your focus. Sometimes you have to attack your goal from a different angle or perspective than you originally mapped out. Being able to change directions, and tackle your tasks a different way instead of giving up will really help you to stay persistent in completing and achieving what you initially set out to accomplish.

Hopefully these tips and tricks will help you on your journey to finding balance in life.  Also, don’t forget to take time for yourself daily and meditate on who you are, where you are going, and what you want to accomplish. You can read more about positive thinking and motivation here.


Article Credits: Casey Bean

Millionaire’s Digest Team, Contributor

(For Beauty, Inspiration, Healthy Living Bloggers & More)

An Odd, Yet, Useful Trick to Make New Friends and to Get Known (1 min read)

Written by Millionaire’s Digest Staff Member: Kalin W.

Founder & Owner of: KDS

Millionaire’s Digest Staff Team, Author and Writing Writer


Ever wanted to make a new friend, but just didn’t have the confidence to do that?

Wanted to get more exposure for your dreams and talents but didn’t know what to do?

Even wanted to just have a friend when things get in the way? Continue reading An Odd, Yet, Useful Trick to Make New Friends and to Get Known (1 min read)