Tag Archives: brain

Ways to Defeat Your Inner Critic (2 min read)

Written By Millionaire’s Digest Team Member: Julie Elliott

Founder & Owner of: Ohm Terra

Millionaire’s Digest Team, Contributor, Family & Life and Health & Fitness Writer


Downsize your doubts – deep breaths and realize them for what they are

Stop trying to make everyone else happy.

Kill your inner Critic – reflect but don’t criticize. Make lists of Times you showed compassion for someone, your positive attributes and skills, and times you coped with difficult situations. Think about things from lists when you begin to criticize yourself.

Continue reading Ways to Defeat Your Inner Critic (2 min read)

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Why is Music Important? (2 min read)

Written by Millionaire’s Digest Team Member: T.D.

Founder & Owner of: Storyspiller Blog

Millionaire’s Digest Team, Contributor, Art, Blogging, Books, Fashion & Style, Food & Drink, Stories, Successful Living, Travel and Writing Writer


Music. Everyone loves it. But why? Is it magic? Maybe cause it sounds good? I’m not sure. But scientific study proves that the brain and body react very differently when it comes to music. Did you know that you’re heartbeat beats to the rhythm of the music your listening to? That mean that coordination is very strong when it comes to music. So why is music important and something fun? Continue reading Why is Music Important? (2 min read)

10 Ways to Connect to Your Intuition (2 min read)

Written by Millionaire’s Digest Team Member: Kayla Arroy

Founder & Owner of: Essencentral

Millionaire’s Digest Team, Contributor and Successful Living Writer


Intuition is often a spontaneous thing. It floats in randomly and before you know it, it’s gone again.

What if I told you it doesn’t have to be a random occurrence? Continue reading 10 Ways to Connect to Your Intuition (2 min read)

The Power of Affirmations (1 min read)

Written by Millionaire’s Digest Team Member: Alexis Wilder

Founder & Owner of: Fat NO Fear

Millionaire’s Digest Team, Contributor and Health & Fitness Writer


It’s never easy to make a big change in hopes of becoming a better self (if it was, we’d all be in amazing shape, be CEOs, have perfect health, never feel anxious, and have found a simple solution to every other problem we have, right?) The truth is, a good mind is the first step to making a positive change in any aspect of life.

Continue reading The Power of Affirmations (1 min read)

Crazy Life Hack that Will Achieve Goals and Objectives Much Cheaper (2 min read)

Written by Millionaire’s Digest Staff Member: Kalin W.

Founder & Owner of: KDS

Millionaire’s Digest Staff Team, Author and Writing Writer


How to figure out a way to achieve your goals and objectives when you don’t have the time to? Need a way to plan out what for say a week would look like but don’t want to spend any money on software or even anything? Can’t remember when your friends party is or even where?

Continue reading Crazy Life Hack that Will Achieve Goals and Objectives Much Cheaper (2 min read)

5 Ways to Reduce Your Distractions with Technology (2 min read)

Written by Millionaire’s Digest Team Member: Edah Deborah

Founder & Owner of: EbonyDebbie

Millionaire’s Digest Team, Contributor, Food, Healthy Living and Successful Living Writer


Technology has made our day today lifer easier in so many ways. Especially in the area of sending a message to someone. Unlike the days when one had to wait for two weeks to get a message across to someone in another state. Now we can do that by simply poking at a screen and pressing a few buttons.

Continue reading 5 Ways to Reduce Your Distractions with Technology (2 min read)

Helpful Studying Hacks that Every Student Should Know (2 min read)

Written by Millionaire’s Digest Team Member: Anthony Bernardo

Founder & Owner of: Teachers-to-GO! Online Education Platform

Millionaire’s Digest Team, Contributor, Education, Games, Successful Living and Writing Writer


If you’re one of those people who lose focus and interest in a short span of time, then you’re in luck. In this article, we’ve listed some of the things that will help you study better. Continue reading Helpful Studying Hacks that Every Student Should Know (2 min read)

5 Easy Ways to Conquer Envy (2 min read)

Written by Millionaire’s Digest Team Member: Gayathry Rajeev

Founder & Owner of: The Quill

Millionaire’s Digest Team, Contributor, Books, Entertainmnt, Family & Life and Successful Living Writer


Shut ourselves in a cage of nothing but emotions and instincts, and we ensure our own suffering. Envy is a cage, a vicious cycle that feeds on a person’s insecurity. As it is with every emotion, it is up to us to take charge. Use it as fuel to surge forward, or allow it to conquer us and eat at our sanity from within. Continue reading 5 Easy Ways to Conquer Envy (2 min read)

How to Be Mentally Healthy (1 min read)

Written by Millionaire’s Digest Staff Member: Aui V.

Founder & Owner of: Aui’s Den

Millionaire’s Digest Staff Team, Editor and Author of The Booze Stole My Son: Don’t Let It Steal Yours


I remember many years back when a terrible panic came crashing down on me with no apparent reason. I was so scared, my heart was pounding out of my chest and I couldn’t get enough air that I have to be brought in a nearby hospital. I suffered a nervous breakdown. Continue reading How to Be Mentally Healthy (1 min read)

Gratitude: A Practice (3 min read)

Written by Millionaire’s Digest Team Member: Kayla Arroy

Founder & Owner of: Essencentral

Millionaire’s Digest Team, Contributor and Successful Living Writer


Yes, yes, gratitude.

A feeling. An experience. And – you guessed it – a practice.

Studies have found that regularly practicing gratitude has a positive effect on the firing of our brain neurons, by way of activating positive emotion centers, ultimately changing our brain chemistry. It’s similar to forging a new path when walking through a wooded area. Continue reading Gratitude: A Practice (3 min read)