Tag Archives: Health & Fitness

Some Secrets to Healthy Living: The Five Areas (3 Min Read)

Written by Millionaire’s Digest Staff Member: Kalin W.

Founder & Owner of: KDS

Millionaire’s Digest Staff Team, Author and Writing Writer


Have you ever wanted to live a healthy lifestyle but didn’t know where to begin? Life can be explained in many different ways. One way is thinking of it as if it were five areas that made up life itself. Want to know what the five areas are? Here are some ways for each area on how to keep a healthy lifestyle going.

Continue reading Some Secrets to Healthy Living: The Five Areas (3 Min Read)

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Differences in Protein Powders (3 min read)

Written by Millionaire’s Digest Team Member: Nathan Ferreira

Founder & Owner of: Apex Fitness Co.

Millionaire’s Digest Team, Contributor, Healthy Living Writer


As you may know, there are many different kinds of protein powders, all of which are unique in their own way. We are going to go over some of these powders, explain why its unique, and when it may be ideal to take it.

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How to Get Clear Skin? (2 min read)

Written by Millionaire’s Digest Staff Member: Charlene Ryan

Founder & Owner of: Fit, Healthy, Happy Home

Millionaire’s Digest Team, Contributor, Healthy Living and Successful Living Writer


Everyone struggles with less than perfect skin. And in a world of constant photo sharing and status updating, the pressure is on to constantly have clear skin. The secret to clear skin isn’t a miracle product, in fact, it lies in your diet. Whoever came up with the old adage ” You are what you eat ”  was totally onto something. Here are five simple, tasty and effective smoothies.Well, it turns out sipping your way to a healthy complexion and clear skin is easier than ever. All it takes is a blender, your favorite fruits, some dark leafy green veggies and 10 minutes in the kitchen daily!

Continue reading How to Get Clear Skin? (2 min read)

Searching for Happiness? Know Your Heart.

“Devote yourself to what gives you meaning.”- Morrie Swartz

I have a question for you today. Do you love what you do now?

If your answer is Yes, that is great! I am happy for you!

But if your answer is NO, then why do you do it? For whatever reasons you may have, I want you to consider deeply if it is worth sacrificing your chance to live a happier life.

I believe that God has bestowed upon each one of us talents and abilities. It is our duty to unlock, develop and utilize them. If we love something and we have the talent and the ability to do it, then we owe it to ourselves to pursue it. If we are scared to move out of our comfort zones, then we are compromising our chance to truly live a joyful life.

We only have one life. I think that the best way to live it is by doing the things that give us fulfillment, purpose, and satisfaction.

I like how Barbara Sheer put it: “Happy people have two things in common. They know exactly what they want and they feel they’re moving toward getting it. That’s what makes life feel good: when it has direction, when you are heading straight for what you love.”

In decision-making, it is not always wise to think logically. Sometimes, in order to live a happier life, we must learn to listen to what our hearts say. Remember: Where your heart is, that’s where your treasure would be!  If you don’t trust me, I’m sure the internet could provide you a list of inspiring people who followed their passions and found amazing success!:)

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The Law of 33% (3 min read)

Written by Millionaire’s Digest Team Member: Sam Sanderson

Founder & Owner of: Simplistic Success

Millionaire’s Digest Team, Contributor, Business, Entrepreneur and Successful Living Writer


In essence, this law says that 33% of your time should be split up evenly between 3 different groups of people.

1. People Below You

The first 33% is the most simple. This is time spent with people who you would consider below you. For example, maybe you are higher up at your current company and you wish to help an intern learn some new skills. Or perhaps maybe you are an experienced stock trader and wish to help somebody learn the basics who is just starting out. The point is that as you learn and grow it is important to share the knowledge you learn and give advice to others. Helping others is key and will also aid you in your own growth and personal development.

Continue reading The Law of 33% (3 min read)

Healthy Food Prep for All (3 min read)

Written by Millionaire’s Digest Staff Member: Charlene Ryan

Founder & Owner of: Fit, Healthy, Happy Home

Millionaire’s Digest Team, Contributor, Healthy Living and Successful Living Writer


Do you think healthy food prep only involves adding in the vegetables? Or not using so much butter, or not frying your foods?

When you study culinary chemistry even a little, you begin to understand how compounds form, and possibly harmful chemical reactions. You would also learn that the processes we use for convenience, such as freezing food, takes away somewhat from its nutritional content.

Continue reading Healthy Food Prep for All (3 min read)

9 Simple Steps to Avoid Looking like a Melting Fiasco this Summer (3 min read)

Written by Millionaire’s Digest Team Member: Ayesha Farooq

Founder & Owner of: Ayesha’s Beauty Rant

Millionaire’s Digest Team, Contributor, Beauty and Writing Writer


With each day passing by, we are being hit by more and more heat. And for all my UAE readers, I know the recent post going about regarding the increase in humidity next week is already scaring everyone on how we are going to survive this! We can’t let the heat beat us down, we gotta fight back.

Continue reading 9 Simple Steps to Avoid Looking like a Melting Fiasco this Summer (3 min read)

Healthy Tips: Meaty Dishes (2 min read)

Written by Millionaire’s Digest Team Member: Sybil Mahlangu

Founder & Owner of: Sybilfem

Millionaire’s Digest Team, Contributor, Food & Drink and Writing Writer


Meat! Most people love it. But having the knowledge on how to prepare it healthily is key! Here are a few tips and tricks you can use to better your health and still enjoy your meat!

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Who Defines Your Definition of Success?

Written by Millionaire’s Digest Team Member: Rashida Carter

Founder & Owner of: The Randomness that is WE

Millionaire’s Digest Team, Contributor, Family & Life Writer


When you reach societal success are you really successful? Or do you reach success when you define what success is for yourself and when you reach that goal?

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Why Do We Compare Ourselves to Other People’s Success? (1 min read)

Written by Millionaire’s Digest Team Member: Danielle Ransom

Founder & Owner of: Young Aficionada

Millionaire’s Digest Team, Contributor, Beauty, Fashion, Food & Drink and Lifestyle Writer


Sigh*

It’s official. In about fourteen days, I (as will other college students all over America) will be starting the first day of my last year in college.

Continue reading Why Do We Compare Ourselves to Other People’s Success? (1 min read)