Tag Archives: Health & Fitness

Success Starts when You Believe (2 min read)

Written by Millionaire’s Digest Team Member: Lizzie Walton

Founder & Owner of: Elizabeth’s Blog

Millionaire’s Digest Team, Contributor, Successful Living Writer


Hi everyone! The article today is a little different and all about self-respect, something of which I believe to be of paramount importance. I’ve not always had the level of respect for myself that I should have had and some points in my life after hitting serious lows I found it hard to have any confidence and believe in myself. Life is hard and although I have only lived a small fragment of my life and most certainly still have some of the most important moments in my life to come I want to make people aware of the importance of respecting yourself and believing in your own abilities early on.

Continue reading Success Starts when You Believe (2 min read)

How to Eat Well While on Vacation (2 min read)

Written by Millionaire’s Digest Team Member: Julia H.

Founder & Owner of: Wellness Worthwhile

Millionaire’s Digest Team, Contributor, Health & Fitness Writer


Airports. Crowded tourist destinations. Rest stops. Crappy hotel food. Travel. There is a lot that can stop you from eating well while you vacation. Don’t let your travels turn into a diet disaster. Here are some tips to prevent your eating from going off track so that you can enjoy your vacation.

Continue reading How to Eat Well While on Vacation (2 min read)

Things to Do when You’re Lonely (3 min read)

Founder & Owner of: The Loudest Thoughts

Millionaire’s Digest Team, Contributor, Healthy Living and Successful Living Writer


1) BOOKS!

A friend that every person who feels lonely at times can make is a book. Books not only are a great way of passing your lonely time, you also learn a lot from them. When I’m reading a book that’s really good it takes me into an alternate universe where I don’t have to think about today’s worries. So books are not only a good pass time but also help you relax and unwind. You also end up learning new words. So the next time you feel lonely, grab a book and dive into another world for a while.

Continue reading Things to Do when You’re Lonely (3 min read)

3 Questions for a Happier Family! (1 min read)

Written by Millionaire’s Digest Staff Member: Nina Medina

Founder & Owner of: The Happy Life 101

Millionaire’s Digest Staff Team, Author, Successful Living Writer


 “What greater thing is there for human souls than to feel that they are joined for life – to be with each other in silent unspeakable memories.” – George Eliot

Continue reading 3 Questions for a Happier Family! (1 min read)

Open Your Spice Cabinet More Often; Achieve Better Health (6 min read)

Written by Millionaire’s Digest Staff Member: Charlene Ryan

Founder & Owner of: Fit, Healthy, Happy Home

Millionaire’s Digest Team, Contributor, Healthy Living and Successful Living Writer


There are numerous ways we can improve our health. If you haven’t already done the majority of what’s on this list, It’s time to start, but our focus here is #6. Check it out!

  1. Limit added sugars
  2. Consume less stimulants
  3. Exercise
  4. Drink plenty of water
  5. Watch less TV
  6. Use herbs and spices
  7. Be more outward than inward, having a generous spirit (another blog coming soon on this one)
  8. Wait, what was number 6? Herbs and spices?

Continue reading Open Your Spice Cabinet More Often; Achieve Better Health (6 min read)

Protect Your Self-Esteem! (2 min read)

Written by Millionaire’s Digest Staff Member: Nina MedinaFounder & Owner of: The Happy Life 101Millionaire’s Digest Staff Team, Author, Successful Living Writer

The worst loneliness is to not be comfortable with yourself.”  ― Mark Twain

Some people may not pay attention very much on Self-esteem but it is important and it matters. Why? Because our Self-esteem affects the way we look at ourselves. How we perceive ourselves influences our actions, which will eventually affect the way we live our lives.

Continue reading Protect Your Self-Esteem! (2 min read)

Jump into a Healthier You! (5 min read)

Written by Millionaire’s Digest Team Member: Dusty DeGroff

Founder & Owner of: Cooking with the DeGroff

Millionaire’s Digest Team, Contributor, Health Living Writer


The more I think about the idea of jumping into a healthier lifestyle, the more I started wondering about what it actually means. Obviously, the idea is to get back to a healthier version of you. That’s pretty simple, right? Continue reading Jump into a Healthier You! (5 min read)

When Smoking Affects Your Relationships (1 min read)

Written by Millionaire’s Digest Team Member: Nola Crow

Founder & Owner of: 4373 Fashion Lane

Millionaire’s Digest Team, Contributor, Beauty and Fashion Writer


Picture! We shared so much together. Then, I became sick and could no longer hang out. I tell you about my condition and it’s side effects. You listen intently and ask me if I need anything? Yes! I need you to stop smoking around me.

Continue reading When Smoking Affects Your Relationships (1 min read)

The Source of Lack (3 min read)

“How come you didn’t know how to handle money?” “It’s just like this” showing her little fist tightly close as if she was holding a fight. That was the voice of my 5-year-old daughter many years back.

Continue reading The Source of Lack (3 min read)

Things They Never Tell Women About Getting Older! (3 min read)

Written by Millionaire’s Digest Staff Member: Stephanie Christie

Founder & Owner of: Making Time for Me

Millionaire’s Digest Team, Contributor, Family & Life and Healthy Living Writer


I am 35 years old and will be 36 in August.  Yesterday I was reflecting on some things about how my life is and how I feel about my body.  It got me to thinking, nobody every told me about this.

Continue reading Things They Never Tell Women About Getting Older! (3 min read)