Tag Archives: Hormones

7 Ways to Balance Hormone (3 min read)

Written by Millionaire’s Digest Team Member: Hira Nawaz

Founder & Owner of: MealScience

Millionaire’s Digest Team, Contributor, Entertainment and Food & Drink Writer


Feeling down? Having mood dips? Do you have food intolerance so much you compose a wall-to-wall list of “foods to exclude?” Irregular periods? Need to implant your polluted sleeping cycle?  Signs of thinning hair?

Continue reading 7 Ways to Balance Hormone (3 min read)

PMS, Anyone? (3 min read)

Written by Millionaire’s Digest Team Member: Giovanna L.

Founder & Owner of: Fit & Fabolous

Millionaire’s Digest Team, Contributor, Family & Life and Successful Living Writer


Well, what can I say, it’s that time of the month again for me and my “raging bull” (that’s how I call it) is back full force. I feel less than great, and before I know it, I am back on that all too familiar emotional roller coaster ride, switching back and forth between feelings of wanting to cry all day and wanting to murder everyone in sight (well, not really…or yes actually!).

Continue reading PMS, Anyone? (3 min read)