Written by Millionaire’s Digest Staff Member: Kalin W.
Founder & Owner of: KDS
Millionaire’s Digest Staff Team, Author and Writing Writer
Smartness along with ability. It’s what makes us be productive and able to do and use concepts in so many different ways. There is a secret that’s out there where you can be able to become extremely smart in so many ways in life. In fact, almost any part of your life outcome WILL be improved using this one trick. Continue reading A Secret to Getting Smarter in Almost Any Part of Life (1 min read)
Written by Millionaire’s Digest Staff Member: Aui V.
Founder & Owner of: Aui’s Den
Millionaire’s Digest Staff Team, Editor and Author of The Booze Stole My Son: Don’t Let It Steal Yours
I remember many years back when a terrible panic came crashing down on me with no apparent reason. I was so scared, my heart was pounding out of my chest and I couldn’t get enough air that I have to be brought in a nearby hospital. I suffered a nervous breakdown. Continue reading How to Be Mentally Healthy (1 min read)
Written by Millionaire’s Digest Team Member: Carlee Wallace
Founder & Owner of: Herbalife Nutrition
Millionaire’s Digest Team, Contributor, Family & Life and Health & Fitness Writer
SMART stands for Specific Measurable Achievable Realistic and Time. When setting a goal (long-term or short-term) it needs to be specific, the more specific the better. For example one of my goals this year is to get down to a BMI of 20%. Measurable for my goal means to be able to check in weekly (weekly weigh ins) and see if I am coming any closer to my BMI goal. If your goals are more mental try keeping a journal to track yourself. Is your goal achievable? It is great to set high goals but…you want to be able to check it off. Something that would be a good example of this is if my goal was to get a BMI of 20% by tomorrow…probably not going to happen. Which brings us to being realistic.
Continue reading S.M.A.R.T. Goal Setting: How to Achieve Your Goals (1 min read)