Fluff Off (3 min read)

Written By Millionaire’s Digest Team Member: Angi Abercrombie

Founder & Owner of: Abercrombie & Fitness

Millionaire’s Digest Team, Contributor, Family & Life and Health & Fitness Writer

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Good morning and please don’t get your panties in a big twist because of the racy title. I intend for this post to be a finger-pointing, shaking in your face kind of post. Ladies and gents, how many of you have acquired a Fall fluff??? Don’t act like you don’t know what I’m saying. You know…the FLUFF!

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5 Things Your Makeup Artist Wants You to Start Doing (1 min read)

Written by Millionaire’s Digest Team Member: Rosalie Gentry

Founder & Owner of: And She Went On…

Millionaire’s Digest Team, Contributor, Beauty and Health & Fitness Writer

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As we already know, most everything in life takes practice. Taking essential tips from professionals can NEVER hurt us in our journey to perfecting our skills. Listed below are five tips and tricks that will help you slay that make up look you desire and leave you looking absolutely flawless.

Stop for No One (1 min read)

Written by Millionaire’s Digest Team Member: Rosalie Gentry

Founder & Owner of: And She Went On…

Millionaire’s Digest Team, Contributor, Beauty and Health & Fitness Writer

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Good morning beauties!

For a lot of people, 2016 was less than ideal. In just a few short days, it is clear what 2017 will bring for all of us. This year is 150% about personal growth and taking each and every day by the horns. Being kind but not careful. Learning every day but stopping for nothing. There is no such thing as boundaries or ceilings anymore.

6 Reasons Why Writing is the Best Therapy (2 min read)

Written By Millionaire’s Digest Team Member: Annmarie McQueen

Founder & Owner of: Annmarie McQueen

Millionaire’s Digest Team, Contributor, Travel & Writing Writer

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1. It lets you get the feelings out without having to get anyone else involved. Let’s face it; getting emotional in front of people is always an embarrassing process, no matter how close you are to the person. And then there’s the post-cry awkwardness you have to deal with later. At least you can be 100% certain that your notebook isn’t going to judge you.

How to Commit Yourself to the Gym (2 min read)

Written by Millionaire’s Digest Team Member: Baran Wannamaker

Founder & Owner of: Bearbody Living

Millionaire’s Digest Team, Contributor, Health & Fitness and Successful Living Writer

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I’ve been there, I feel like a lot of people have. The time in your life where you either watch an inspirational movie or see someone on Instagram with an amazing physique and think “I’m going to get on my gym grind and get shredded!”. So the next week you start up and begin to actually enjoy yourself with the health benefits that come along with exercise, but after that initial week or month is up you quickly realize that it’s a very challenging and long commitment if you want to get results. This realization causes so many to become discouraged and slowly drift away from the gym, I went through this stage 3 times my first year of training before I fully engaged myself. It’s a vicious cycle that will keep you in it’s path unless you find these 3 key factors.

5 Tips to Increase Your Deadlift (2 min read)

Written by Millionaire’s Digest Team Member: Lukas Erkelenz

Founder & Owner of: Lukas Eats

Millionaire’s Digest Team, Contributor and Health & Fitness Writer

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In this post, I want to help you guys out by sharing my top 5 tips that helped me increasing my deadlift. Before we get into this post, a little disclaimer. Those tips will not make up for bad form and technique. Deadlifting can be dangerous and lead to injuries if not performed with proper form. If you are unclear about your form, the first step for you is to educate yourself on that. I also did not invent those tips! I have tried countless things over the past years and find those 5 tips the most helpful. Let’s get started!

Milk and Mrs. Soinso (3 min read)

Written By Millionaire’s Digest Team Member: Angi Abercrombie

Founder & Owner of: Abercrombie & Fitness

Millionaire’s Digest Team, Contributor, Family & Life and Health & Fitness Writer

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I like MILK a lot. I chug it right from the jug without shame or permission. I can tip a gallon jug like nobody’s business. Me and my Mr. Chicken Fry come from a long line, generations, and generations, of milk drinkers. We pour a glass, we fill up cereal bowls, we stir it into our coffee and mix in some chocolate on occasion.

Is Fitness too Expensive? (3 min read)

Written By Millionaire’s Digest Team Member: Angi Abercrombie

Founder & Owner of: Abercrombie & Fitness

Millionaire’s Digest Team, Contributor, Family & Life and Health & Fitness Writer

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NO it’s not!!!

This question or notion is completely absurd. The next time you hear someone say, “I just can’t lose weight because it’s way too costly,” (in a whiney whimpered voice) you have my permission to slap them back into reality!! Pla-lease!

8 Ways to Eat Healthy (2 min read)

Written by Millionaire’s Digest Team Member: T.D.

Founder & Owner of: Storyspiller Blog

Millionaire’s Digest Team, Contributor, Art, Blogging, Books, Fashion & Style, Food & Drink, Stories, Successful Living, Travel and Writing Writer

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What does it mean to eat healthy? To most of us, a healthy diet is one that involves a lot of greens, proteins and grains. For others, it’s avoiding sugar. Sure, healthy has several meanings and each one has a purpose. But the question is: How can I eat healthy?

10 Tips on How to Survive Your First Workout Ever (3 min read)

Written By Millionaire’s Digest Team Member: Fitvize Group

Founder & Owner of: Fitvize

Millionaire’s Digest Team, Contributor, Food & Drink and Health & Fitness Writer

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The festive season is around! Hopefully, looking back at the year, you are proud of what you have accomplished, your fitness goals included. And for sure, you have a friend who is about doing light exercising now and then for eleven months in a year, but in December suddenly becomes obsessed with pre-holiday boot camp, daily cardio Pilates workouts or CrossFit challenge.