Tag Archives: workouts

5 Tips to Starting a New Fitness Regime (2 min read)

Written by Millionaire’s Digest Team Member: Alexis Wilder

Founder & Owner of: Fat NO Fear

Millionaire’s Digest Team, Contributor and Health & Fitness Writer


It is never the wrong or right time to better yourself. It doesn’t have to be the first day of the week, it doesn’t have to be in the morning, and it doesn’t have to be at the start of a new year. It can seem overwhelming if you haven’t been physically active for some time, but anyone can start a new fitness regime, stick to it, and achieve their goals!

Continue reading 5 Tips to Starting a New Fitness Regime (2 min read)

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New Way to Blast Your Legs/Butt (1 min read)

Written by Millionaire’s Digest Team Member: Doland Ruiz

Founder & Owner of: 10in30 Fitness

Millionaire’s Digest Team, Contributor and Health & Fitness Writer


You’ve tried squats, walking lunges, and straight leg deadlifts and you are ready for a new way to hit both the upper leg muscles (quads, hamstrings) and glutes. Well, I introduce one of the best ways to build your lower body. Continue reading New Way to Blast Your Legs/Butt (1 min read)

How to Stay Fit (1 min read)

Written by Millionaire’s Digest Team Member: Asumah Onyeka

Founder & Owner of: Yeka

Millionaire’s Digest Team, Contributor, Beauty, Family & Life, Health & Fitness and Lifestyle Writer


We all want to live a healthy life. To live a healthy life, you have to be fit which includes keeping a healthy diet. Continue reading How to Stay Fit (1 min read)